{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13419\" class=\"blog-design-default blog-post-loop blog-style-flat post-13419 post type-post status-publish format-standard has-post-thumbnail hentry category-maize-gofio category-recipes tag-100-natural tag-gmo-free tag-high-fibre tag-high-omega-3 tag-high-protein tag-organic tag-vegan\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-200\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/recipes\/vegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1500\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-2000x1500.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-2000x1500.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-1200x900.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-768x576.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-1536x1152.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-2048x1536.jpg 2048w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-860x645.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-430x323.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-700x525.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Recipe_09_20230121_133416-150x113.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t23\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/recipes\/maize-gofio\/\" rel=\"category tag\">Maize Gofio<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/recipes\/vegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage\/\" rel=\"bookmark\">VEGETABLE MINESTRONE WITH CORN GOFFIO (GROUND ROASTED CORN GRAINS FLOUR) AND KRANJSKA SAUSAGE<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-10T11:41:41+01:00\">\n\t\t\tJuly 10, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/vivalagaia.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.3.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/recipes\/vegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/recipes\/vegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/recipes\/vegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Frecipes%2Fvegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Frecipes%2Fvegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/recipes\/vegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\tA tasty, hearty \"winter\" dish. Vegetable minestrone with corn gofio and Kranjska sausage can be prepared with your favourite vegetables. You can also use the one you have on hand. We chose a variety. We also used canned beans.\n \t \t\nIngredients:\n\n \t2 tablespoons of olive oil\n \t2 cloves of garlic\n...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/recipes\/vegetable-minestrone-with-corn-goffio-ground-roasted-corn-grains-flour-and-kranjska-sausage\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13320\" class=\"blog-design-default blog-post-loop blog-style-flat post-13320 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-food category-health tag-plant-based tag-protein tag-vegan\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-895\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/red-lentil-healthy-easy-to-cook-and-very-affordable-legume\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1333\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912-1200x800.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912-768x512.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912-1536x1024.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912-860x573.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912-430x287.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912-700x467.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_13_iStock-1281529912-150x100.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/food\/\" rel=\"category tag\">Food<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/health\/\" rel=\"category tag\">Health<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/red-lentil-healthy-easy-to-cook-and-very-affordable-legume\/\" rel=\"bookmark\">Red lentil \u2013 healthy, easy to cook, and very affordable legume<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-09T09:50:04+01:00\">\n\t\t\tJuly 9, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/blog\/red-lentil-healthy-easy-to-cook-and-very-affordable-legume\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/blog\/red-lentil-healthy-easy-to-cook-and-very-affordable-legume\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/blog\/red-lentil-healthy-easy-to-cook-and-very-affordable-legume\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Fred-lentil-healthy-easy-to-cook-and-very-affordable-legume%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Fred-lentil-healthy-easy-to-cook-and-very-affordable-legume%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/blog\/red-lentil-healthy-easy-to-cook-and-very-affordable-legume\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nWhy should every home have red lentils? Well, they are a great source of proteins, extremely easy to prepare, delicious, full of essential minerals (especially iron), and affordable. Perfect, if you are vegan or vegetarian.\nRed lentils, also known as masoor dal, are a type of lentil that is native to...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/blog\/red-lentil-healthy-easy-to-cook-and-very-affordable-legume\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13304\" class=\"blog-design-default blog-post-loop blog-style-flat post-13304 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-food category-health tag-gluten-free tag-plant-baised tag-protein\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-619\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/health\/how-can-your-body-benefit-from-eating-green-peas\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1333\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671-1200x800.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671-768x512.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671-1536x1024.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671-860x573.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671-430x287.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671-700x467.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_12_iStock-1175572671-150x100.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/food\/\" rel=\"category tag\">Food<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/health\/\" rel=\"category tag\">Health<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/health\/how-can-your-body-benefit-from-eating-green-peas\/\" rel=\"bookmark\">How can your body benefit from eating green peas?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-05-16T09:23:03+01:00\">\n\t\t\tMay 16, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/blog\/health\/how-can-your-body-benefit-from-eating-green-peas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/blog\/health\/how-can-your-body-benefit-from-eating-green-peas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/blog\/health\/how-can-your-body-benefit-from-eating-green-peas\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Fhealth%2Fhow-can-your-body-benefit-from-eating-green-peas%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Fhealth%2Fhow-can-your-body-benefit-from-eating-green-peas%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/blog\/health\/how-can-your-body-benefit-from-eating-green-peas\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nEating green peas will bring you many health benefits: they are an excellent source of high-quality protein and some essential minerals.\nBut they are also rich in essential amino acids. Find out more about why to add green peas to your diet.\n\n \tGreen peas are a popular vegetable that is known...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/blog\/health\/how-can-your-body-benefit-from-eating-green-peas\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13289\" class=\"blog-design-default blog-post-loop blog-style-flat post-13289 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-food category-health\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-214\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/learn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1333\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301-1200x800.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301-768x512.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301-1536x1024.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301-860x573.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301-430x287.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301-700x467.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_11_iStock-1408411301-150x100.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/food\/\" rel=\"category tag\">Food<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/health\/\" rel=\"category tag\">Health<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/learn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way\/\" rel=\"bookmark\">Learn why quinoa is healthy and how to cook it the right way\u2026<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-09T10:15:18+01:00\">\n\t\t\tJuly 9, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/blog\/learn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/blog\/learn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/blog\/learn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Flearn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Flearn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/blog\/learn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nAre you tired of traditional grains like rice or traditional pasta? Are you just maybe looking for more nutritious grain that is also healthier? Try quinoa! Learn why quinoa is so healthy...\nQuinoa is a versatile and nutritious grain that is quickly becoming a popular choice for those looking to incorporate...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/blog\/learn-why-quinoa-is-healthy-and-how-to-cook-it-the-right-way\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13274\" class=\"blog-design-default blog-post-loop blog-style-flat post-13274 post type-post status-publish format-standard has-post-thumbnail hentry category-food category-health tag-diet tag-gluten-free tag-healthy\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-762\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/food\/about-gluten-free-diet-and-why-it-is-so-important-for-some-people\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1312\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386-1200x787.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386-768x504.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386-1536x1008.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386-860x564.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386-430x282.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386-700x459.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_10_iStock-694553386-150x98.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/blog\/food\/\" rel=\"category tag\">Food<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/health\/\" rel=\"category tag\">Health<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/food\/about-gluten-free-diet-and-why-it-is-so-important-for-some-people\/\" rel=\"bookmark\">About gluten-free diet and why it is so important for some people<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-09T10:27:47+01:00\">\n\t\t\tJuly 9, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/blog\/food\/about-gluten-free-diet-and-why-it-is-so-important-for-some-people\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/blog\/food\/about-gluten-free-diet-and-why-it-is-so-important-for-some-people\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/blog\/food\/about-gluten-free-diet-and-why-it-is-so-important-for-some-people\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Ffood%2Fabout-gluten-free-diet-and-why-it-is-so-important-for-some-people%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Ffood%2Fabout-gluten-free-diet-and-why-it-is-so-important-for-some-people%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/blog\/food\/about-gluten-free-diet-and-why-it-is-so-important-for-some-people\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nGluten-free is a challenging diet. But easy to follow with the right products! Where and how to find the best food and groceries for gluten-free meals?\nA gluten-free diet is a dietary plan that excludes the protein gluten, which is found in grains such as wheat, barley, and rye. This type...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/blog\/food\/about-gluten-free-diet-and-why-it-is-so-important-for-some-people\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13262\" class=\"blog-design-default blog-post-loop blog-style-flat post-13262 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-cosmetics category-food category-health tag-fibre tag-fruits tag-vegetables\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-329\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/health\/6-tips-for-outer-and-inner-body-beauty\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1333\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022-1200x800.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022-768x512.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022-1536x1024.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022-860x573.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022-430x287.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022-700x467.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_9_iStock-1289221022-150x100.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/cosmetics\/\" rel=\"category tag\">Cosmetics<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/food\/\" rel=\"category tag\">Food<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/blog\/health\/\" rel=\"category tag\">Health<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/health\/6-tips-for-outer-and-inner-body-beauty\/\" rel=\"bookmark\">6 tips for outer and inner body beauty<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-05-15T14:37:53+01:00\">\n\t\t\tMay 15, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/blog\/health\/6-tips-for-outer-and-inner-body-beauty\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/blog\/health\/6-tips-for-outer-and-inner-body-beauty\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/blog\/health\/6-tips-for-outer-and-inner-body-beauty\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Fhealth%2F6-tips-for-outer-and-inner-body-beauty%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Fhealth%2F6-tips-for-outer-and-inner-body-beauty%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/blog\/health\/6-tips-for-outer-and-inner-body-beauty\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t \t\t\t\t\t\n\t\t\t\tIt is always about the right choices in life. The same goes for keeping our inner and outer glow. \n\t\t\t\t\tFind out how the right food and cosmetics choices can help you achieve health and beauty.\t\t\t\t\n\t\t\t\t\t\t \t\t\t\t\t\n\t\t\tEating a balanced and nutritious diet is essential for maintaining both inner and outer...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/blog\/health\/6-tips-for-outer-and-inner-body-beauty\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13244\" class=\"blog-design-default blog-post-loop blog-style-flat post-13244 post type-post status-publish format-standard has-post-thumbnail hentry category-food tag-sugar tag-unrefined\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-911\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/food\/5-types-of-unrefined-sugars-your-body-will-benefit-from\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1333\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713-1200x800.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713-768x512.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713-1536x1024.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713-860x573.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713-430x287.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713-700x467.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/05\/Blog_8_iStock-1318646713-150x100.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/blog\/food\/\" rel=\"category tag\">Food<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/food\/5-types-of-unrefined-sugars-your-body-will-benefit-from\/\" rel=\"bookmark\">5 types of unrefined sugars your body will benefit from<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-09T10:34:25+01:00\">\n\t\t\tJuly 9, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/blog\/food\/5-types-of-unrefined-sugars-your-body-will-benefit-from\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/blog\/food\/5-types-of-unrefined-sugars-your-body-will-benefit-from\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/blog\/food\/5-types-of-unrefined-sugars-your-body-will-benefit-from\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Ffood%2F5-types-of-unrefined-sugars-your-body-will-benefit-from%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Ffood%2F5-types-of-unrefined-sugars-your-body-will-benefit-from%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/blog\/food\/5-types-of-unrefined-sugars-your-body-will-benefit-from\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nCan you enjoy sugar without feeling guilty? Yes. But only if you choose a healthier alternative to traditional white sugar (unrefined sugars) ...\nHowever, it is important to note that, even though unrefined sugars are less processed, they still should be consumed in moderation as they still contain sugar.\n\n \tUnrefined sugars...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/blog\/food\/5-types-of-unrefined-sugars-your-body-will-benefit-from\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12995\" class=\"blog-design-default blog-post-loop blog-style-flat post-12995 post type-post status-publish format-standard has-post-thumbnail hentry category-oat-gofio category-recipes tag-100-natural tag-high-fibre tag-vegan\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-283\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/recipes\/cocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"2000\" height=\"1500\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-2000x1500.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-2000x1500.jpg 2000w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-1200x900.jpg 1200w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-768x576.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-1536x1152.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-2048x1536.jpg 2048w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-860x645.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-430x323.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-700x525.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/04\/Recipe_20_20221224_164552_V01-150x113.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t25\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tApr\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/recipes\/oat-gofio\/\" rel=\"category tag\">Oat Gofio<\/a>, <a href=\"https:\/\/vivalagaia.com\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/recipes\/cocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar\/\" rel=\"bookmark\">COCOA WITH OAT GOFIO (GROUND ROASTED OAT GRAINS FLOUR) AND COCONUT SUGAR<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-10T11:44:19+01:00\">\n\t\t\tJuly 10, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/recipes\/cocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/recipes\/cocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/recipes\/cocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Frecipes%2Fcocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Frecipes%2Fcocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/recipes\/cocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\tYou can enrich oat gofio with cocoa and thus conjure up a healthy cocoa drink with oat gofio and coconut sugar. You can even create hot chocolate or a simple chocolate dessert with a little more cooking.\n \t \t\nIngredients:\n\n \t10 g or 1 tablespoon of cocoa\n \t50 ml of water...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/recipes\/cocoa-with-oat-gofio-ground-roasted-oat-grains-flour-and-coconut-sugar\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12188\" class=\"blog-design-default blog-post-loop blog-style-flat post-12188 post type-post status-publish format-standard has-post-thumbnail hentry category-food\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-517\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/food\/types-salts-differences-properties-and-gourmet-specialties\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1600\" height=\"1067\" src=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-1600x1067.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-1600x1067.jpg 1600w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-800x533.jpg 800w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-768x512.jpg 768w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-1536x1024.jpg 1536w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-860x573.jpg 860w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-430x287.jpg 430w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-700x467.jpg 700w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1-150x100.jpg 150w, https:\/\/vivalagaia.com\/wp-content\/uploads\/2023\/03\/VLG-Salt-\u2013-1.jpg 1800w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMar\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vivalagaia.com\/category\/blog\/food\/\" rel=\"category tag\">Food<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vivalagaia.com\/blog\/food\/types-salts-differences-properties-and-gourmet-specialties\/\" rel=\"bookmark\">Learn about types of salts, their differences, properties and gourmet specialities<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-07-09T10:39:53+01:00\">\n\t\t\tJuly 9, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/650ba8e18021a6f701702c906155e17e?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/vivalagaia.com\/author\/dragan\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Dragan<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vivalagaia.com\/blog\/food\/types-salts-differences-properties-and-gourmet-specialties\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/vivalagaia.com\/blog\/food\/types-salts-differences-properties-and-gourmet-specialties\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/vivalagaia.com\/blog\/food\/types-salts-differences-properties-and-gourmet-specialties\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Ffood%2Ftypes-salts-differences-properties-and-gourmet-specialties%2F\" target=\"_blank\" class=\"whatsapp-desktop  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fvivalagaia.com%2Fblog%2Ffood%2Ftypes-salts-differences-properties-and-gourmet-specialties%2F\" target=\"_blank\" class=\"whatsapp-mobile  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/vivalagaia.com\/blog\/food\/types-salts-differences-properties-and-gourmet-specialties\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nHave you ever wondered which salt is the healthiest? Why are there so many types of salt \u2026 kosher, sea, table salt ... and how to pick the perfect one to prepare the most delicious meal ever?\nSalt is a staple ingredient in many culinary dishes, but did you know that...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vivalagaia.com\/blog\/food\/types-salts-differences-properties-and-gourmet-specialties\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/vivalagaia.com\/author\/dragan\/page\/5"}