Can you enjoy sugar without feeling guilty? Yes. But only if you choose a healthier alternative to traditional white sugar (unrefined sugars) ...
However, it is important to note that, even though unrefined sugars are less processed, they still should be consumed in moderation as they still contain sugar.
Unrefined sugars are alternatives to traditional white sugar, as they are less processed and retain more natural nutrients and flavour.
Here are a few types of unrefined sugars that you can incorporate into your baking and cooking:
- Coconut sugar is made from the sap of the coconut palm tree. It has a caramel-like flavour and a lower glycaemic index than white sugar, making it a great option for people with diabetes. Coconut sugar is a versatile sweetener that can be used in baking, cooking, and as a topping for cereal or oatmeal.
- Raw honey is a natural sweetener that is made by bees from the nectar of flowers. It is minimally processed and retains many of the antioxidants, enzymes, and other beneficial compounds found in the nectar. Raw honey has a unique flavour that can vary depending on the type of flower the bees gather nectar from. It can be used in baking, cooking, and as a sweetener for teas and dressings.
- Molasses is a by-product of the sugar refining process. It is made by boiling down sugar cane juice and is rich in minerals such as iron, calcium, and magnesium. Molasses has a distinct, rich flavour that is perfect for baking and cooking. Blackstrap molasses is the most nutrient-dense variety, it is also the most bitter, so it is best used in small quantities.
- Maple syrup is made from the sap of the maple tree. It is minimally processed and retains many of the antioxidants and other beneficial compounds found in the sap. Maple syrup has a unique, sweet flavour that is perfect for pancakes and waffles and as a sweetener for marinades and dressings.
- Palm sugar is made from the sap of the palm tree and is similar to coconut sugar. It has a caramel-like flavour and a lower glycaemic index than white sugar. It can be used in baking, cooking, and as a topping for cereal or oatmeal.
In conclusion, unrefined sugars are a healthier alternative to traditional white sugar. They retain more natural nutrients and flavour and offer a variety of unique tastes and health benefits. Incorporating these types of unrefined sugars into your diet can add depth of flavour and a boost of natural nutrients to your food.
To try and enjoy them, go to our Viva La Gaia sugar section!
Categories
Products
Celtic Sea Salt Fine Dry
- Popular finishing salt in cooking and baking!
- A unique, light grey colour and characteristic taste!
- Moist and crumbly texture!
- Containing more than 80 trace minerals!
- Traditionally harvested from the coastal regions of Brittany!
- Fine salt
Uncover Celtic mystery. "Sel de Guerande" - traditionally harvested salt from Brittany, France.Try our celtic sea salt...
CONDITIONER PEACH
- Effective, moisturizing, cleaning, and nourishing
- An eco-friendly alternative to liquid body and hair care products!
- A natural and sustainable option for body care cosmetics!
- A travel-friendly option – no spill, no leak, less space needed!
- Long-lasting, money-saving option!
Cocoa butter is delightful not only for the taste buds but also for the skin and hair.Are you tired of “ordinary”? Try our solid hair conditioner with peach, cacao and shea butter and almond oil.
Gummies Creatine – Strength and Regeneration
- Delicious natural lemon flavour, without artificial flavours, colours or preservatives.
- 3 g creatine monohydrate per serving.
- Supports peak physical performance, ideal for short-term, high-intensity exercise.
- Your ally when lifting weights or doing intense cardio workouts.
- It can reduce muscle damage, improve recovery from intense exercise and help you recover faster from injuries.
Take your workout to the next level with delicious gummies containing creatine monohydrate. Allow your body to recover faster after an intense workout.Oh, yes. Try it yourself. Content/Usage: 90 gummies/6 per day
Gummies Turmeric and Ginger
- Natural source of antioxidants and anti-inflammatory substances.
- Natural botanical extracts traditionally used to support skin, joint and gut health.
- Satisfy your taste buds and reap the myriad benefits of turmeric and ginger.
- Suitable for vegans.
- Excellent peach taste, without artificial flavours and colours.
Indulge in a burst of flavour and wellness with gummies that contain 495 mg of turmeric and 250 mg of ginger per serving. Try it, whether you are men or woman.Oh, yes. Try it yourself. Content/Usage: 60 gummies/1 per day
Hawaii Salt Alea Gold Red
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Discover how wild tastes like. Extracted from the coast of the Pacific Ocean and mixed with iron-rich volcanic red Alaea earth, which gives the salt its red colour.Try our mystical red clay salt...
Hawaii Salt Bamboo Jade Green
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Special Hawaiian bamboo salt. Extracted from the coast of the Pacific Ocean and mixed with the extract of bamboo leaves to give it its greenish colour!The only salt you will ever use again...
Hawaii Salt Lava Black
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Our special salt from Hawaii. Extracted from the coast of the Pacific Ocean and mixed with pure activated carbon from lava rocks.Hm, is this the magical dust of Earth?
Himalayan Crystal Salt Pink Fine
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt used as a finishing salt!
- Popular in cooking and baking
- Fine salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Himalayan Crystal Salt Pink Granulate
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt, used as a finishing salt!
- Popular in cooking and baking
- Granulated salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Is there a difference between refined table salt and unrefined salt?
Kala Namak Fine
- Popular in vegan dishes to add the flavour of eggs!
- A unique and complex taste that is both salty and slightly sweet, with a hint of sulphur.
- Often used in Indian cuisine and in Ayurvedic medicine
- Rock salt that is traditionally mined in the Himalayas!
“Kala Namak” salt. Unrefined natural salt, known as Indian Black Salt from the Himalayan mountains!Be the first to try... Our (rare)
PSYLLIUM HUSK ORGANIC POWDER
- Natural dietary fibre for a healthy lifestyle!
- A perfect fibre supplement powder for vegan, gluten-free, paleo, low-carb, and keto lifestyles!
- Promotes digestive well-being!
The best way to improve your digestive system ... with one of the purest forms of psyllium husk on the market! Psyllium Husk promotes a natural bowel movement.Oh, yes. Try it yourself.
SCRUB STRAWBERRY
- Effective, moisturizing, cleaning, and nourishing
- An eco-friendly alternative to liquid body and hair care products!
- A natural and sustainable option for body care cosmetics!
- A travel-friendly option – no spill, no leak, less space needed!
- Long-lasting, money-saving option!
Only a true diva can dream up such a fabulous fruit whose seeds help fight cellulite.Discover pure prestige!