In this exploration of the gluten debate, we navigate the historical significance of gluten as a dietary cornerstone and its recent emergence as a focal point in health discussions. We look at contemporary health discourse and its relationship to gluten, addressing concerns about modern cereal varieties, the potential benefits of limiting gluten, and the impact on digestion, energy levels, weight management, inflammation and skin health.
Whether you're curious about the potential benefits of a gluten-free diet or considering making the switch, this text provides insight into the complex landscape of gluten and its role in our dietary choices.
Gluten, a protein found in wheat, barley, rye, and their derivatives, has long been a fundamental component of staple foods that have sustained civilizations for centuries. Bread, pasta, and various baked goods owe their structure and texture to gluten. Yet, in recent years, gluten has been at the centre of a dietary debate, with growing concerns about its potential health implications. While gluten has been a dietary staple for generations, questions arise about whether modern cereal varieties contain higher levels of potentially harmful gluten. The concerns about gluten have primarily revolved around changes in wheat breeding and processing techniques, such as developing wheat varieties with higher gluten content to improve bread-making properties. Some argue that these changes may contribute to the perception of increased gluten-related issues, including celiac disease and non-celiac gluten sensitivity.
In this complex landscape, we delve into contemporary health discourse that seeks to understand its role in our diets. In the text below, we listed several references that can be found in the literature regarding what health benefits we can expect from limiting gluten in our diet. The decision to switch to gluten-free products is, of course, a matter of individual choice. However, in the case of the problems mentioned below, it is worth trying because limiting products with gluten from our meals is a relatively simple diet.
Gluten-free diet for improved digestion
Some people find it difficult to digest gluten. You may relieve digestive problems such as bloating, gas, diarrhea or constipation by eliminating gluten from your diet.
Gluten-free diet for increased energy levels
Some people report feeling less sluggish and more energetic after removing gluten from their diet due to improved nutrient absorption and reduced inflammation in the gut.
Gluten-free diet for weight management
Gluten elimination in sensitive individuals leads to better absorption of nutrients and improved digestion, which can help with weight management.
Gluten-free diet for the reduction of general inflammation
Gluten sensitivity causes inflammation in the body, particularly in the gut. Eliminating gluten reduces the symptoms associated with inflammatory conditions.
Gluten-free diet to improve the appearance and health of the skin
Several skin conditions have been linked to potential gluten sensitivity, including dermatitis herpetiformis, psoriasis, eczema (atopic dermatitis) and acne rosacea.
In summary, gluten has played a pivotal role in the history of our diet, serving as a fundamental component of staple foods for generations. However, contemporary discussions about gluten have raised concerns, particularly with changes in wheat breeding and processing techniques. While the potential health implications of gluten continue to be debated, this text has explored the emerging discourse and the health benefits associated with a gluten-free diet. From improved digestion and increased energy levels to potential weight management and reduced inflammation, a gluten-free diet offers several benefits for those who may be sensitive to gluten. Ultimately, the decision to adopt a gluten-free lifestyle is a personal one. Still, it is a simple dietary adjustment that can have a significant impact on one's health and well-being.
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Categories
Celtic Sea Salt Fine Dry
- Popular finishing salt in cooking and baking!
- A unique, light grey colour and characteristic taste!
- Moist and crumbly texture!
- Containing more than 80 trace minerals!
- Traditionally harvested from the coastal regions of Brittany!
- Fine salt
Uncover Celtic mystery. "Sel de Guerande" - traditionally harvested salt from Brittany, France.Try our celtic sea salt...
CONDITIONER PEACH
- Effective, moisturizing, cleaning, and nourishing
- An eco-friendly alternative to liquid body and hair care products!
- A natural and sustainable option for body care cosmetics!
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Gummies Creatine – Strength and Regeneration
- Delicious natural lemon flavour, without artificial flavours, colours or preservatives.
- 3 g creatine monohydrate per serving.
- Supports peak physical performance, ideal for short-term, high-intensity exercise.
- Your ally when lifting weights or doing intense cardio workouts.
- It can reduce muscle damage, improve recovery from intense exercise and help you recover faster from injuries.
Take your workout to the next level with delicious gummies containing creatine monohydrate. Allow your body to recover faster after an intense workout.Oh, yes. Try it yourself. Content/Usage: 90 gummies/6 per day
Gummies Turmeric and Ginger
- Natural source of antioxidants and anti-inflammatory substances.
- Natural botanical extracts traditionally used to support skin, joint and gut health.
- Satisfy your taste buds and reap the myriad benefits of turmeric and ginger.
- Suitable for vegans.
- Excellent peach taste, without artificial flavours and colours.
Indulge in a burst of flavour and wellness with gummies that contain 495 mg of turmeric and 250 mg of ginger per serving. Try it, whether you are men or woman.Oh, yes. Try it yourself. Content/Usage: 60 gummies/1 per day
Hawaii Salt Alea Gold Red
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Discover how wild tastes like. Extracted from the coast of the Pacific Ocean and mixed with iron-rich volcanic red Alaea earth, which gives the salt its red colour.Try our mystical red clay salt...
Hawaii Salt Bamboo Jade Green
- Premium quality salt!
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- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Special Hawaiian bamboo salt. Extracted from the coast of the Pacific Ocean and mixed with the extract of bamboo leaves to give it its greenish colour!The only salt you will ever use again...
Hawaii Salt Lava Black
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Our special salt from Hawaii. Extracted from the coast of the Pacific Ocean and mixed with pure activated carbon from lava rocks.Hm, is this the magical dust of Earth?
Himalayan Crystal Salt Pink Fine
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt used as a finishing salt!
- Popular in cooking and baking
- Fine salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Himalayan Crystal Salt Pink Granulate
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt, used as a finishing salt!
- Popular in cooking and baking
- Granulated salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Is there a difference between refined table salt and unrefined salt?
Kala Namak Fine
- Popular in vegan dishes to add the flavour of eggs!
- A unique and complex taste that is both salty and slightly sweet, with a hint of sulphur.
- Often used in Indian cuisine and in Ayurvedic medicine
- Rock salt that is traditionally mined in the Himalayas!
“Kala Namak” salt. Unrefined natural salt, known as Indian Black Salt from the Himalayan mountains!Be the first to try... Our (rare)
PSYLLIUM HUSK ORGANIC POWDER
- Natural dietary fibre for a healthy lifestyle!
- A perfect fibre supplement powder for vegan, gluten-free, paleo, low-carb, and keto lifestyles!
- Promotes digestive well-being!
The best way to improve your digestive system ... with one of the purest forms of psyllium husk on the market! Psyllium Husk promotes a natural bowel movement.Oh, yes. Try it yourself.
SCRUB STRAWBERRY
- Effective, moisturizing, cleaning, and nourishing
- An eco-friendly alternative to liquid body and hair care products!
- A natural and sustainable option for body care cosmetics!
- A travel-friendly option – no spill, no leak, less space needed!
- Long-lasting, money-saving option!
Only a true diva can dream up such a fabulous fruit whose seeds help fight cellulite.Discover pure prestige!
Products
Celtic Sea Salt Fine Dry
- Popular finishing salt in cooking and baking!
- A unique, light grey colour and characteristic taste!
- Moist and crumbly texture!
- Containing more than 80 trace minerals!
- Traditionally harvested from the coastal regions of Brittany!
- Fine salt
Uncover Celtic mystery. "Sel de Guerande" - traditionally harvested salt from Brittany, France.Try our celtic sea salt...
CONDITIONER PEACH
- Effective, moisturizing, cleaning, and nourishing
- An eco-friendly alternative to liquid body and hair care products!
- A natural and sustainable option for body care cosmetics!
- A travel-friendly option – no spill, no leak, less space needed!
- Long-lasting, money-saving option!
Cocoa butter is delightful not only for the taste buds but also for the skin and hair.Are you tired of “ordinary”? Try our solid hair conditioner with peach, cacao and shea butter and almond oil.
Gummies Creatine – Strength and Regeneration
- Delicious natural lemon flavour, without artificial flavours, colours or preservatives.
- 3 g creatine monohydrate per serving.
- Supports peak physical performance, ideal for short-term, high-intensity exercise.
- Your ally when lifting weights or doing intense cardio workouts.
- It can reduce muscle damage, improve recovery from intense exercise and help you recover faster from injuries.
Take your workout to the next level with delicious gummies containing creatine monohydrate. Allow your body to recover faster after an intense workout.Oh, yes. Try it yourself. Content/Usage: 90 gummies/6 per day
Gummies Turmeric and Ginger
- Natural source of antioxidants and anti-inflammatory substances.
- Natural botanical extracts traditionally used to support skin, joint and gut health.
- Satisfy your taste buds and reap the myriad benefits of turmeric and ginger.
- Suitable for vegans.
- Excellent peach taste, without artificial flavours and colours.
Indulge in a burst of flavour and wellness with gummies that contain 495 mg of turmeric and 250 mg of ginger per serving. Try it, whether you are men or woman.Oh, yes. Try it yourself. Content/Usage: 60 gummies/1 per day
Hawaii Salt Alea Gold Red
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Discover how wild tastes like. Extracted from the coast of the Pacific Ocean and mixed with iron-rich volcanic red Alaea earth, which gives the salt its red colour.Try our mystical red clay salt...
Hawaii Salt Bamboo Jade Green
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Special Hawaiian bamboo salt. Extracted from the coast of the Pacific Ocean and mixed with the extract of bamboo leaves to give it its greenish colour!The only salt you will ever use again...
Hawaii Salt Lava Black
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Our special salt from Hawaii. Extracted from the coast of the Pacific Ocean and mixed with pure activated carbon from lava rocks.Hm, is this the magical dust of Earth?
Himalayan Crystal Salt Pink Fine
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt used as a finishing salt!
- Popular in cooking and baking
- Fine salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Himalayan Crystal Salt Pink Granulate
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt, used as a finishing salt!
- Popular in cooking and baking
- Granulated salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Is there a difference between refined table salt and unrefined salt?
Kala Namak Fine
- Popular in vegan dishes to add the flavour of eggs!
- A unique and complex taste that is both salty and slightly sweet, with a hint of sulphur.
- Often used in Indian cuisine and in Ayurvedic medicine
- Rock salt that is traditionally mined in the Himalayas!
“Kala Namak” salt. Unrefined natural salt, known as Indian Black Salt from the Himalayan mountains!Be the first to try... Our (rare)
PSYLLIUM HUSK ORGANIC POWDER
- Natural dietary fibre for a healthy lifestyle!
- A perfect fibre supplement powder for vegan, gluten-free, paleo, low-carb, and keto lifestyles!
- Promotes digestive well-being!
The best way to improve your digestive system ... with one of the purest forms of psyllium husk on the market! Psyllium Husk promotes a natural bowel movement.Oh, yes. Try it yourself.
SCRUB STRAWBERRY
- Effective, moisturizing, cleaning, and nourishing
- An eco-friendly alternative to liquid body and hair care products!
- A natural and sustainable option for body care cosmetics!
- A travel-friendly option – no spill, no leak, less space needed!
- Long-lasting, money-saving option!
Only a true diva can dream up such a fabulous fruit whose seeds help fight cellulite.Discover pure prestige!