L-citrulline is a naturally occurring amino acid. It is found in watermelon, peanuts and certain other fruits. It plays a vital role in the urea cycle, a process in the body that helps remove ammonia. Ammonia is a waste product of protein metabolism.

It also plays a key role in the body’s production of nitric oxide. Nitric oxide is a molecule that helps dilate blood vessels, thereby improving blood flow throughout the body.

Some of the potential benefits of L-Citrulline include:

Enhanced Exercise Performance: L-Citrulline may help improve exercise performance by increasing blood flow to muscles, reducing fatigue, and enhancing nutrient delivery and waste removal.

Improved cardiovascular health: By promoting vasodilation and supporting healthy blood pressure levels. By promoting vasodilation and supporting healthy blood pressure levels, L-Citrulline may contribute to overall cardiovascular health.

Reduced muscle soreness: research shows that L-citrulline supplementation can help reduce muscle soreness and improve recovery after intense exercise.

Support for erectile dysfunction: L-citrulline is often used as a natural remedy for erectile dysfunction, as it can improve blood flow in the genital area, similar to the mechanism of action of some prescription drugs.(Source)

Ammonia Detoxification: L-Citrulline plays a role in the urea cycle, which helps remove toxic ammonia from the body. Supplementing with L-Citrulline may support this detoxification process. Ammonia is a waste product of protein metabolism. L-citrulline supplementation thus supports the detoxification process.

For athletes and individuals who want to improve exercise performance or reduce muscle soreness

L-Citrulline is recommended for athletes and individuals who want to improve exercise performance or reduce muscle soreness. Suitable for athletes training for strength and endurance sports.
 
What is the recommended daily dose of L-citrulline?

The recommended daily dose of L-citrulline varies according to age, weight, health status and the specific goals being pursued. Typical dosages for adults range from 1,000 mg to 6,000 mg per day.

For general health maintenance and cardiovascular support, the usual daily dose is between  1000 mg and 2000 mg per day.

For athletes and individuals who want to improve exercise performance or reduce muscle soreness, higher doses ranging from 3,000 mg to 6,000 mg per day, usually divided into several doses throughout the day, may be used.

By eating 4 pieces of Vitamin Gummies – Endurance during sport, you can provide your body with 800 mg of L-citrulline.

L-citruilline

L-citrulline in the form of gummy candies.
Can taking L-citrulline harm your body?

L-citrulline is generally considered safe when taken at recommended doses.

For most adults, daily doses of L-citrulline up to 6,000 mg (or 6 grams) are typically considered safe when taken orally. Higher doses may increase the risk of side effects such as diarrhoea or nausea and allergic reactions.

L-citrulline can interact with certain drugs, especially those used to treat high blood pressure or erectile dysfunction. It can intensify the effects of these drugs, causing a potentially dangerous drop in blood pressure.

L-citrulline supplementation can aggravate certain health conditions such as kidney disease or cirrhosis due to its involvement in the urea cycle and possible effect on ammonia levels in the body. Individuals with these conditions, as well as pregnant women and breastfeeding mothers, should consult a doctor or pharmacist before taking supplements with L-citrulline.

Categories

Gummies Creatine – Strength and Regeneration

15,99
Viva Boost VITAMIN GUMMIES CREATINE - STRENGTH AND REGENERATION
  • Delicious natural lemon flavour, without artificial flavours, colours or preservatives.
  • 3 g creatine monohydrate per serving.
  • Supports peak physical performance, ideal for short-term, high-intensity exercise.
  • Your ally when lifting weights or doing intense cardio workouts.
  • It can reduce muscle damage, improve recovery from intense exercise and help you recover faster from injuries.
Take your workout to the next level with delicious gummies containing creatine monohydrate. Allow your body to recover faster after an intense workout.
Oh, yes. Try it yourself. Content/Usage: 90 gummies/6 per day

Gummies Turmeric and Ginger

3,90
  • Natural source of antioxidants and anti-inflammatory substances.
  • Natural botanical extracts traditionally used to support skin, joint and gut health.
  • Satisfy your taste buds and reap the myriad benefits of turmeric and ginger.
  • Suitable for vegans.
  • Excellent peach taste, without artificial flavours and colours.
Indulge in a burst of flavour and wellness with gummies that contain 495 mg of turmeric and 250 mg of ginger per serving. Try it, whether you are men or woman.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/1 per day

Vitamin Gummies – Concentration and energy

7,79
Viva Boost VITAMIN GUMMIES CONCENTRATION AND ENERGY
  • Natural mango flavour without artificial flavours or colours.
  • Contains a blend of 10 vitamins and zinc to support energy and reduce fatigue.
  • Vitamin B12 stimulates energy metabolism.
  • No added caffeine or other stimulants.
  • Natural mango flavour without artificial flavours or colours.
  • Suitable for vegetarians.
Eat gummies with 10 vitamins and zinc to give your body more energy and reduce fatigue. For more energy without caffeine and other stimulants!
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies Endurance during sport

11,99
Viva Boost VITAMIN GUMMIES ENDURANCE DURING SPORT
  • Provide your body with 20 mg of caffeine, 800 mg of L-citrulline and 400 mg of taurine before exercise.
  • Contains vitamin B6 and niacin.
  • Vitamin B6 contributes to normal metabolism for energy production and to the reduction of fatigue and tiredness.
  • Consume 4 gummies 30 minutes before exercise.
  • Delicious natural blueberry flavour, without artificial flavours, colours or preservatives.
Eat gummies before your workout and boost your energy levels, focus and performance. A tasty aid to help you reach your sporting goals. Suitable for any gender.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/4 per day

Vitamin Gummies for Beautiful Hair, Skin and Nails

9,59
Viva Boost VITAMIN GUMMIES FOR BEAUTIFUL HAIR, SKIN, AND NAILS
  • Contains vitamins A, B, C, E, and biotin.
  • Vitamin C contributes to the formation of collagen for a more radiant skin.
  • Biotin contributes to maintaining healthy hair and skin.
  • Zinc contributes to maintaining healthy hair, nails, and skin.
  • Selenium contributes to maintaining strong hair and nails.
  • With a delightful strawberry flavor.
Super tasty strawberry vegan candies that provide you with radiant skin, lush and healthy hair, and strong nails. Suitable for both men and women.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies for Child Development

3,90
Viva Boost VITAMIN GUMMIES FOR CHILD DEVELOPMENT
  • Contains essential vitamins for the development of children older than three years.
  • Vitamins C, B6, B12, niacin (B3), and pantothenic acid (B5) contribute to the reduction of tiredness and fatigue.
  • Vitamins A, D, C, B6, B12 promote the immune system's function.
  • Pantothenic acid (B5) contributes to mental performance.
  • Contains plant-based omega-3 fatty acids.
Orange-flavored candies that children simply adore. We ensure that the vitamin gummies are so delicious that children will eagerly enjoy them every single day.
Oh, yes. Try it yourself. Content/Usage: 30 gummies/1 per day

Vitamin Gummies for Easier Menopause

19,99
Viva Boost VITAMIN GUMMIES FOR EASIER MENOPAUSE
  • Tasty natural candies without artificial flavors, colors, or preservatives.
  • Contain natural extracts of sea buckthorn fruit, sage, red clover, and cranberries.
  • Include evening primrose oil and ginkgo biloba.
  • Vitamin complex to assist in hormone regulation, reducing fatigue and exhaustion, and maintaining healthy hair, mucous membranes, and skin.
  • Suitable for vegans and halal.
Candies designed to alleviate menopause symptoms with a delightful fruity flavor. They incorporate a blend of natural extracts and vitamins aimed at creating hormonal balance, preserving cognition, and maintaining energy levels.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies for Healthy Skin Without Acne

19,99
Viva Boost VITAMIN GUMMIES FOR HEALTHY SKIN WITHOUT ACNE
  • Contains vitamins B2 and C, zinc, and selenium.
  • Contains beneficial probiotic bacteria Bacillus Coagulans and prebiotic inulin.
  • Vitamin B2 and zinc contribute to maintaining healthy skin.
  • Vitamin C plays a role in the formation of collagen for normal skin function.
  • With a delightful natural orange flavor.
Delicious orange-flavored candies, rich in antioxidants and nutrients for a healthy gut flora. They ensure radiant and clear skin every day.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies for Restful Sleep

19,99
Viva Boost VITAMIN GUMMIES FOR PEACEFUL SLEEP
  • Tasty vegan gummies without artificial flavors and colors.
  • Developed to promote healthy and peaceful sleep.
  • Contain natural extracts of saffron, chamomile, and lemon balm.
  • With added zinc and vitamin B6.
  • Vitamin B6 contributes to normal psychological function, reduces tiredness and fatigue, and plays a role in the functioning of the immune system and hormone regulation.
Indulge in a good night's sleep with forest berry-flavored gummies. Enriched with herbal extracts of saffron, lemon balm, and chamomile, along with vitamin B6, they help ensure a calm mind and mornings full of energy.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Kategorije

Gummies Creatine – Strength and Regeneration

15,99
Viva Boost VITAMIN GUMMIES CREATINE - STRENGTH AND REGENERATION
  • Delicious natural lemon flavour, without artificial flavours, colours or preservatives.
  • 3 g creatine monohydrate per serving.
  • Supports peak physical performance, ideal for short-term, high-intensity exercise.
  • Your ally when lifting weights or doing intense cardio workouts.
  • It can reduce muscle damage, improve recovery from intense exercise and help you recover faster from injuries.
Take your workout to the next level with delicious gummies containing creatine monohydrate. Allow your body to recover faster after an intense workout.
Oh, yes. Try it yourself. Content/Usage: 90 gummies/6 per day

Gummies Turmeric and Ginger

3,90
  • Natural source of antioxidants and anti-inflammatory substances.
  • Natural botanical extracts traditionally used to support skin, joint and gut health.
  • Satisfy your taste buds and reap the myriad benefits of turmeric and ginger.
  • Suitable for vegans.
  • Excellent peach taste, without artificial flavours and colours.
Indulge in a burst of flavour and wellness with gummies that contain 495 mg of turmeric and 250 mg of ginger per serving. Try it, whether you are men or woman.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/1 per day

Vitamin Gummies – Concentration and energy

7,79
Viva Boost VITAMIN GUMMIES CONCENTRATION AND ENERGY
  • Natural mango flavour without artificial flavours or colours.
  • Contains a blend of 10 vitamins and zinc to support energy and reduce fatigue.
  • Vitamin B12 stimulates energy metabolism.
  • No added caffeine or other stimulants.
  • Natural mango flavour without artificial flavours or colours.
  • Suitable for vegetarians.
Eat gummies with 10 vitamins and zinc to give your body more energy and reduce fatigue. For more energy without caffeine and other stimulants!
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies Endurance during sport

11,99
Viva Boost VITAMIN GUMMIES ENDURANCE DURING SPORT
  • Provide your body with 20 mg of caffeine, 800 mg of L-citrulline and 400 mg of taurine before exercise.
  • Contains vitamin B6 and niacin.
  • Vitamin B6 contributes to normal metabolism for energy production and to the reduction of fatigue and tiredness.
  • Consume 4 gummies 30 minutes before exercise.
  • Delicious natural blueberry flavour, without artificial flavours, colours or preservatives.
Eat gummies before your workout and boost your energy levels, focus and performance. A tasty aid to help you reach your sporting goals. Suitable for any gender.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/4 per day

Vitamin Gummies for Beautiful Hair, Skin and Nails

9,59
Viva Boost VITAMIN GUMMIES FOR BEAUTIFUL HAIR, SKIN, AND NAILS
  • Contains vitamins A, B, C, E, and biotin.
  • Vitamin C contributes to the formation of collagen for a more radiant skin.
  • Biotin contributes to maintaining healthy hair and skin.
  • Zinc contributes to maintaining healthy hair, nails, and skin.
  • Selenium contributes to maintaining strong hair and nails.
  • With a delightful strawberry flavor.
Super tasty strawberry vegan candies that provide you with radiant skin, lush and healthy hair, and strong nails. Suitable for both men and women.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies for Child Development

3,90
Viva Boost VITAMIN GUMMIES FOR CHILD DEVELOPMENT
  • Contains essential vitamins for the development of children older than three years.
  • Vitamins C, B6, B12, niacin (B3), and pantothenic acid (B5) contribute to the reduction of tiredness and fatigue.
  • Vitamins A, D, C, B6, B12 promote the immune system's function.
  • Pantothenic acid (B5) contributes to mental performance.
  • Contains plant-based omega-3 fatty acids.
Orange-flavored candies that children simply adore. We ensure that the vitamin gummies are so delicious that children will eagerly enjoy them every single day.
Oh, yes. Try it yourself. Content/Usage: 30 gummies/1 per day

Vitamin Gummies for Easier Menopause

19,99
Viva Boost VITAMIN GUMMIES FOR EASIER MENOPAUSE
  • Tasty natural candies without artificial flavors, colors, or preservatives.
  • Contain natural extracts of sea buckthorn fruit, sage, red clover, and cranberries.
  • Include evening primrose oil and ginkgo biloba.
  • Vitamin complex to assist in hormone regulation, reducing fatigue and exhaustion, and maintaining healthy hair, mucous membranes, and skin.
  • Suitable for vegans and halal.
Candies designed to alleviate menopause symptoms with a delightful fruity flavor. They incorporate a blend of natural extracts and vitamins aimed at creating hormonal balance, preserving cognition, and maintaining energy levels.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies for Healthy Skin Without Acne

19,99
Viva Boost VITAMIN GUMMIES FOR HEALTHY SKIN WITHOUT ACNE
  • Contains vitamins B2 and C, zinc, and selenium.
  • Contains beneficial probiotic bacteria Bacillus Coagulans and prebiotic inulin.
  • Vitamin B2 and zinc contribute to maintaining healthy skin.
  • Vitamin C plays a role in the formation of collagen for normal skin function.
  • With a delightful natural orange flavor.
Delicious orange-flavored candies, rich in antioxidants and nutrients for a healthy gut flora. They ensure radiant and clear skin every day.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day

Vitamin Gummies for Restful Sleep

19,99
Viva Boost VITAMIN GUMMIES FOR PEACEFUL SLEEP
  • Tasty vegan gummies without artificial flavors and colors.
  • Developed to promote healthy and peaceful sleep.
  • Contain natural extracts of saffron, chamomile, and lemon balm.
  • With added zinc and vitamin B6.
  • Vitamin B6 contributes to normal psychological function, reduces tiredness and fatigue, and plays a role in the functioning of the immune system and hormone regulation.
Indulge in a good night's sleep with forest berry-flavored gummies. Enriched with herbal extracts of saffron, lemon balm, and chamomile, along with vitamin B6, they help ensure a calm mind and mornings full of energy.
Oh, yes. Try it yourself. Content/Usage: 60 gummies/2 per day