Kala Namak salt and its rich flavour

Kala namak salt, and what else is it called?

If you're curious about the unique flavors and culinary possibilities offered by Kala Namak salt, and if you're interested in learning more about the various names it goes by in different cultures. These paragraphs will provide you with insights into the aromatic world of this distinctive salt and its wide-ranging applications. ...

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Healthy Fibre Rich Meal

Adequate fibre in our diet has a beneficial effect on intestinal peristalsis and microbiota …. and healthy gut microbiota has a positive impact of our physical and mental health!

Soluble and insoluble fibre are two main types of dietary fibre, each with different properties and effects on intestinal peristalsis and microbiota! Let's look at these matters in more detail! Roles of Soluble Fiber: Digestive Regulation, Cholesterol Control, and Gut Microbiota Support Soluble fibre has the ability to absorb water and form...

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Leaky Gut Issues and Problems

Leaky Gut Issues and Problems

The "leaky gut" has been a topic of interest and study, but the concept is still somewhat controversial in the medical and scientific community. Read about the possible health consequences and how you can take action yourself to avoid possible negative consequences. Understanding Leaky Gut Syndrome and its Mechanism  "Leaky gut syndrome"...

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Handmade dough

What exactly is gluten?

The following paragraphs will highlight the key role of gluten as the wheat protein behind the viscoelastic properties of dough. Although gluten is harmless to most people there is a lot of interest for gluten-free alternatives have emerged. Let's shed some light on these questions! Gluten is a wheat protein responsible...

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