Blog

15 May

6 tips for outer and inner body beauty

May 15, 2023
Posted by Dragan

It is always about the right choices in life. The same goes for keeping our inner and outer glow. Find out how the right food and cosmetics choices can help you achieve health and beauty. Eating a balanced and nutritious diet is essential for maintaining both inner and outer...

15 May

Food

5 types of unrefined sugars your body will benefit from

July 9, 2023
Posted by Dragan

Can you enjoy sugar without feeling guilty? Yes. But only if you choose a healthier alternative to traditional white sugar (unrefined sugars) ... However, it is important to note that, even though unrefined sugars are less processed, they still should be consumed in moderation as they still contain sugar. Unrefined sugars...

16 Mar

Food

Learn about types of salts, their differences, properties and gourmet specialities

July 9, 2023
Posted by Dragan

Have you ever wondered which salt is the healthiest? Why are there so many types of salt … kosher, sea, table salt ... and how to pick the perfect one to prepare the most delicious meal ever? Salt is a staple ingredient in many culinary dishes, but did you know that...

04 Feb

Cosmetics

Why your skin benefits from whey proteins?

May 15, 2023
Posted by Viva la Gaia

Discover why whey proteins are making a big splash in the cosmetics world (!) and why are they so important for your skin. In this article, you will learn how these precious proteins can help increase skin radiance, reduce wrinkles, and improve skin elasticity. About whey proteins Whey proteins are found...

14 Jul

Food

Discover Gofio … The ancient roasted grain and gain new insights about its value as a “superfood”

July 9, 2023
Posted by Viva la Gaia

Discover Gofio ... The ancient roasted grain and gain new insights about its value as a "superfood" Imagine you have just discovered an ancient secret from the indigenous people of the Canary Islands. Today – a new "superfood" on the market - Gofio. Learn more about benefits and possibilities of use... Gofio...

27 Aug

Food

Learn how millet can help improve digestion and lose weight

July 9, 2023
Posted by Viva la Gaia

Learn how millet can help improve digestion and lose weight Millet offers a wide range of benefits for your health and body. It helps maintain a healthy weight and it is considered a low glycaemic index food. Millet is also rich in important minerals like magnesium, potassium, and zinc. It is...

26 Aug

Cosmetics

See why it is better to use solid cosmetics and solid shampoos

July 9, 2023
Posted by Viva la Gaia

See why it is better to use solid cosmetics and solid shampoos Solid cosmetics and shampoos are free from preservatives and other harmful chemicals and are 100% eco-friendly. In the long run, can save you money! Discover more benefits... Solid cosmetics and solid shampoos are a newer, more sustainable alternative to...

26 Aug

Food, Health

How can fibre help achieve overall health?

July 9, 2023
Posted by Viva la Gaia

How can fibre help achieve overall health? Weight management, healthy skin and hair, benefits for heart health and digestive system etc. ...Fibre are truly a gift for your health and are a perfect choice if you are struggling with constipation or have some other digestive issues. They also help to boost...

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