Tag: gluten-free

16 May

How can your body benefit from eating green peas?

May 16, 2023
Posted by Dragan

Eating green peas will bring you many health benefits: they are an excellent source of high-quality protein and some essential minerals. But they are also rich in essential amino acids. Find out more about why to add green peas to your diet. Green peas are a popular vegetable that is known...

15 May

Food, Health

About gluten-free diet and why it is so important for some people

July 9, 2023
Posted by Dragan

Gluten-free is a challenging diet. But easy to follow with the right products! Where and how to find the best food and groceries for gluten-free meals? A gluten-free diet is a dietary plan that excludes the protein gluten, which is found in grains such as wheat, barley, and rye. This type...

27 Aug

Food

Learn how millet can help improve digestion and lose weight

July 9, 2023
Posted by Viva la Gaia

Learn how millet can help improve digestion and lose weight Millet offers a wide range of benefits for your health and body. It helps maintain a healthy weight and it is considered a low glycaemic index food. Millet is also rich in important minerals like magnesium, potassium, and zinc. It is...