Have you ever wondered which salt is the healthiest? Why are there so many types of salt … kosher, sea, table salt ... and how to pick the perfect one to prepare the most delicious meal ever?
Salt is a staple ingredient in many culinary dishes, but did you know that there are different types of salt that can be used to enhance the flavour of your food? From traditional table salt to gourmet varieties, each type of salt has its own unique properties and uses.
Table salt
Table salt, also known as iodized salt, is the most common form of salt used in households. It is made by evaporating seawater or mined from salt mines and is then refined to remove impurities. It is also fortified with iodine, which is an essential nutrient for thyroid health. Table salt has a fine texture and is great for seasoning dishes, but it can be too salty for some recipes.

Kosher salt
Kosher salt is a coarse-grained salt that is used in Jewish cuisine. It is made from evaporated seawater and is free from additives. The large crystals of kosher salt make it easy to pinch and measure, which makes it a great option for seasoning meats. It is also less salty than table salt, so it can be used in larger quantities without overpowering a dish.
Sea salt
Sea salt is made by evaporating seawater and is considered a gourmet salt. It is available in fine or coarse grains and has a stronger, more complex flavour than table salt. Sea salt is rich in minerals and is often used in cooking, baking, and finishing dishes. There are many varieties of sea salt available, each with its own unique flavour profile.
“Flower of salt”
Fleur de sel, also known as the “flower of salt,” is a delicate, flaky sea salt that is hand-harvested from the surface of salt ponds. It is considered a gourmet salt, and is often used to finish dishes such as salads, seafood, and chocolate. Its texture and flavour is unique and delicate, and it is considered one of the best salts in the world.

Himalayan salt
Himalayan pink salt is mined from ancient seabeds in the Himalayas, and is known for its unique pink colour. It is rich in minerals and is said to have many health benefits. It can be used in cooking, baking and as a finishing salt. It has a unique flavour that is often described as earthy and mineral rich.

In conclusion, there are many types of salt available, each with its own unique properties and uses. From traditional table salt to gourmet varieties, each type of salt can enhance the flavour of your food in its own way. Experiment with different types of salt to find the perfect one for your next dish. Go to Viva La Gaia salt section, where you will find a variety of options to try.
Categories
Celtic Sea Salt Fine Dry
- Popular finishing salt in cooking and baking!
- A unique, light grey colour and characteristic taste!
- Moist and crumbly texture!
- Containing more than 80 trace minerals!
- Traditionally harvested from the coastal regions of Brittany!
- Fine salt
Uncover Celtic mystery. "Sel de Guerande" - traditionally harvested salt from Brittany, France.Try our celtic sea salt...
Hawaii Salt Lava Black
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Our special salt from Hawaii. Extracted from the coast of the Pacific Ocean and mixed with pure activated carbon from lava rocks.Hm, is this the magical dust of Earth?
Himalayan Crystal Salt Pink Granulate
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt, used as a finishing salt!
- Popular in cooking and baking
- Granulated salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Is there a difference between refined table salt and unrefined salt?
Himalayan Crystal Salt Pink Fine
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt used as a finishing salt!
- Popular in cooking and baking
- Fine salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Hawaii Salt Alea Gold Red
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Discover how wild tastes like. Extracted from the coast of the Pacific Ocean and mixed with iron-rich volcanic red Alaea earth, which gives the salt its red colour.Try our mystical red clay salt...
Products
Celtic Sea Salt Fine Dry
- Popular finishing salt in cooking and baking!
- A unique, light grey colour and characteristic taste!
- Moist and crumbly texture!
- Containing more than 80 trace minerals!
- Traditionally harvested from the coastal regions of Brittany!
- Fine salt
Uncover Celtic mystery. "Sel de Guerande" - traditionally harvested salt from Brittany, France.Try our celtic sea salt...
Gummies Turmeric and Ginger
- Natural source of antioxidants and anti-inflammatory substances.
- Natural botanical extracts traditionally used to support skin, joint and gut health.
- Satisfy your taste buds and reap the myriad benefits of turmeric and ginger.
- Suitable for vegans.
- Excellent peach taste, without artificial flavours and colours.
Indulge in a burst of flavour and wellness with gummies that contain 495 mg of turmeric and 250 mg of ginger per serving. Try it, whether you are men or woman.Oh, yes. Try it yourself. Content/Usage: 60 gummies/1 per day
Hawaii Salt Alea Gold Red
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Discover how wild tastes like. Extracted from the coast of the Pacific Ocean and mixed with iron-rich volcanic red Alaea earth, which gives the salt its red colour.Try our mystical red clay salt...
Hawaii Salt Lava Black
- Premium quality salt!
- Unique and rich flavor!
- High in mineral content (from the volcanic soil)!
- For the final touch of culinary masterpieces!
- Only for true gourmets!
Our special salt from Hawaii. Extracted from the coast of the Pacific Ocean and mixed with pure activated carbon from lava rocks.Hm, is this the magical dust of Earth?
Himalayan Crystal Salt Pink Fine
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt used as a finishing salt!
- Popular in cooking and baking
- Fine salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Himalayan Crystal Salt Pink Granulate
- A unique and rich flavour - a result of the high mineral content!
- Distinctive pink colour due to the presence of iron, magnesium, and trace minerals!
- Precious salt, used as a finishing salt!
- Popular in cooking and baking
- Granulated salt
Bring sacredness into your home. The salt of the salts from Tibetan high plains!Try our Himalayan Crystal pink salt.
Is there a difference between refined table salt and unrefined salt?
SCRUB STRAWBERRY
- Effective, moisturizing, cleaning, and nourishing
- An eco-friendly alternative to liquid body and hair care products!
- A natural and sustainable option for body care cosmetics!
- A travel-friendly option – no spill, no leak, less space needed!
- Long-lasting, money-saving option!
Only a true diva can dream up such a fabulous fruit whose seeds help fight cellulite.Discover pure prestige!