Tag: gluten

28 Nov

What can we expect if we limit gluten in our diet?

November 28, 2023
Posted by Zoja Lakovič

In this exploration of the gluten debate, we navigate the historical significance of gluten as a dietary cornerstone and its recent emergence as a focal point in health discussions. We look at contemporary health discourse and its relationship to gluten, addressing concerns about modern cereal varieties, the potential benefits of...

24 Nov

Blog, Food, Health

Which grains or starchy foods are gluten-free?

July 2, 2024
Posted by Zoja Lakovič

Gluten is mainly found in certain types of cereal, but a number of cereals and starchy vegetables do not contain gluten and can be safely consumed by people with celiac disease or those who are sensitive to gluten. In the realm of dietary choices and culinary preferences, the search...

19 Sep

Blog, Food, Health

Leaky Gut Issues and Problems

September 18, 2023
Posted by Dragan

The "leaky gut" has been a topic of interest and study, but the concept is still somewhat controversial in the medical and scientific community. Read about the possible health consequences and how you can take action yourself to avoid possible negative consequences. Understanding Leaky Gut Syndrome and its Mechanism "Leaky gut syndrome"...

29 Aug

Blog, Food, Health

What exactly is gluten?

August 28, 2023
Posted by Dragan

The following paragraphs will highlight the key role of gluten as the wheat protein behind the viscoelastic properties of dough. Although gluten is harmless to most people there is a lot of interest for gluten-free alternatives have emerged. Let's shed some light on these questions! Gluten is a wheat protein responsible...